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“I took my microdose an hour ago and I don’t feel anything.” That’s one of the most common messages we receive, and usually it’s good news: a microdose is meant to be sub-perceptual. This guide explains what you can (and can’t) expect, how to notice the subtle effects, and when to adjust your dose.
In short: a correct microdose should not make you feel “high”. Most people notice nothing dramatic on the day itself; effects show up subtly over days and weeks: a steadier mood, a bit more focus, energy or openness. If you see visuals or feel clearly altered, your dose is too high.
What a microdose should feel like
Think of it as a small nudge rather than an experience. People describe things like:
- Feeling a bit more present, calm or positive.
- Being able to focus a little longer on one task.
- More creative ideas or seeing connections more easily.
- More energy or motivation during the day.
- Feeling more open in conversations.
Many people only notice these things in hindsight, which is why a journal is so useful.
What a microdose should NOT feel like
- Visual changes, such as patterns or brighter colours.
- Feeling “high”, spaced out or unable to work normally.
- Strong emotions, giggles or a changed sense of time.
- Anxiety, restlessness or nausea.
If you notice any of these, your dose is too high: lower it next time.
When will I notice something?
When chewed, any subtle effect appears within the first hour or two; when swallowed whole, it can take 1 to 4 hours. But the real benefits of microdosing are usually described over several weeks, not on day one. Give it a few cycles before you judge.
How to notice the subtle effects: keep a journal
Write a few lines on dosing days and on days off. For example:
- 9:00 – Microdose with breakfast
- 9:30 – Pleasantly relaxed
- 12:00 – Could focus longer than usual on my work
- Evening – Mood 7/10, slept well
After 2–4 weeks, compare. Patterns become visible that you’d never notice day to day.
Feeling nothing at all? Check these points
- Are you taking it often enough, but not too often? Follow a schedule like Fadiman (1 day on, 2 off) or Stamets (4 on, 3 off). See the microdosing guide.
- Tolerance: microdosing daily, or after a recent full trip, reduces the effect. See our tolerance guide.
- Dose for your weight: about 0.5–1.3 g fresh truffles depending on body weight. If you’re heavier, the lower end may be too little.
- Medication: some antidepressants dampen the effect; combining isn’t recommended anyway.
- Storage: keep the strip in the fridge and use opened portions within 2 days.
Should I increase my microdose?
Only in small steps, and only after a few weeks of consistent use. Increase by about 0.1–0.2 g, and lower it again if you notice any of the “should not” effects above. Never use a larger dose to compensate for tolerance; take a break instead.
Frequently asked questions
Can I work or drive on a microdose?
A correct microdose shouldn’t affect your functioning, but always see how you react first. Start on a weekend or day off, and never drive if you feel any effect.
How long does one microdosing strip last?
Our strip has six 1 g portions: about 2.5 weeks on the Fadiman schedule, about 1.5 weeks on Stamets.
Is it a placebo?
Research on microdosing is still young and expectations do play a role. That’s exactly why a journal and a consistent schedule help: they show you what it actually does for you.
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Questions?
Check our FAQ or email us at info@awake-shop.com. We’re happy to help.
Medical disclaimer: this guide is for educational purposes only and is not medical advice. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare professional for any changes to your diet, exercise routine or medication, and never disregard professional medical advice because of something you read here. Do not use psilocybin if you are under 18, pregnant or breastfeeding, take medication such as SSRIs or other antidepressants, or have (a history of) serious mental health conditions. Effects differ per person; we don’t promise specific results.
